Our downloads are embedded in the interactive videos and media, however, this is a short cut to browse and download them all here. Like our downloads? How about our Micro Lessons? Looking for institutional subscriptions, or just want to know more about how as an individual school teacher you may benefit or even augment Professional development and mentorship prorgams offered through THENCE.us? Contact us here, or leave a comment below.
Mindfulness guides downloads
Mindfullness exercise for middle schoolers DOWNLOAD Guide
Mindfulness exercise for K-5th Grade DOWNLOAD Guide
Wellness classroom and take home printouts
See our fun interactive videos for a micro lessons on how these might be of use in your classroom or as a take home activity to get your students thinking about wellness and balance as integral to maintaining mental health over the holidays.
Bumpy Flight? DOWNLOAD this creative wellness take home card.
Bumpy Flight? (Blank) DOWNLOAD this ready to use activity for making a wellness take home card
Smooth Flight! DOWNLOAD this Middle and High School wellness guide
Smooth Flight! (Blank) DOWNLOAD this Middle and High School activity that can be customized in class
Mapping activity
Mapping our the build environment and identifying physical infrastructure as a community asset is proven technique for spreading awareness about community resources, connectedness and belonging. The guide can be an in class activity with children as young as Kindergarten, but is just as effective in older age groups. The exercise can be sent home for elementary children to interview family members about their most frequented and enjoyable attractions.
