Use our wintery moment to achieve goals of calming, focused breathing, encourage a moment of mindfulness and reflection by “zoning out” while watching and absorbing this snowy scene. Or, this one minute jazzy timer can meet your goals of achieving a timed classroom clean-up and signal readiness to transition to the next activity. Note this video is actually interactive, and for more tips on how to use the magic within take advantage of this calming or meditative tool, that can be downloaded directly from the video or from this page. Our guided 1 minute breathing exercises are for children as young as three years, and can be adapted for tweens, teens and adults.
One minute with fireworks
